Massage therapy in Millsboro is a form of body work which includes the manual manipulation of the soft connective tissues (skin, muscles, fascia, adipose, tendons, and ligaments)- to boost health and well-being. There are many techniques used to effect change in the tissues, such as cross-fiber friction, myo-fascial release, trigger point work, or tapotement. Benefits of massage include injury rehabilitation, relaxation of muscles, reduce of stress and anxiety, promotes optimal health and wellness, reduction of pain in the body, more restful sleep, lowers blood pressure, strengthens the immune system and increases flexibility and range of motion throughout the body.
Massage Therapy in Millsboro
Call The Wellness Junction in Millsboro today to schedule your appointment!!!